WELCOME

Welcome to 'From Her To Goddess'

My name is Martina Chan

My mission is to help women lose weight in a sustainable and effective way, using proven methods that actually work — without extreme diets or overwhelm.

I’m a Certified Nutrition Coach and Personal Trainer focusing on Mental Strength Coaching for Women.

Sounds scary? It’s very simple! Sports mental coaching focuses on enhancing athletes' mental skills to improve performance, cope with pressure, and overcome mental barriers.

So how do I do that?

I help women find their unique FIT-PERSONALITY, where they get to learn, explore and utilize methods that work specifically for them - to build mental strength that supports not only physical performance, but also confidence, courage, and belief in their own potential.

I equip my clients with scienced-backed practical tools to overcome the mental and emotional obstacles that often show up during a fitness journey. Stuck in a cycle of emotional eating or starting again ‘from Monday’? - Yep, we will work on that.

Together, we create clear, manageable goals that fit your lifestyle and build your confidence along the way.

What sets me apart from other coaches is that I’m not just a personal trainer or nutrition coach — I take a deeper approach. I help you look beyond workouts and meal plans to explore your environment, habits, and mindset. Together, we identify the real obstacles that have been holding you back, so you can finally create that lasting change from the inside out.

With love,
Martina Chan